Counselling Sessions Brixham

Work with Carol

Counselling therapies available both in person and online. Carol Yates is BACP accredited and has years of experience working in the mental health field, helping people with anxiety, low mood, trauma and issues that crop up in life that cause worry and upset.

Who can counselling help?

Counselling can help people who would like to talk about worries or things that are on their mind in confidence, with someone who is trained, but also someone they are not otherwise connected to. Counselling helps people to overcome low mood, to find direction in life, helps alleviate anxiety, heal from trauma, and much, much more. Ring and chat free to Carol as an introduction to find out more.

Counselling is helpful for managing stress, anxiety, low mood, trauma, health related anxieties, finding direction and an opportunity to better yourself, your life.

Carol offers counselling sessions that can include mindfulness, the use of imagery, breathing techniques to regulate anxiety, relaxation to de-stress. These approaches can help massively in focussing the mind helping one to think clearly and often come to decision making easier. Her approach is client centred with emphasis on helping you to restore balance and a sense of being centred in your life. with a combination of Somatics to help regulate the nervous system sessions with Carol can be life changing, putting you back on track to being your optimal self.