About Carol

With qualifications in Yoga Therapy, Somatic movement therapies, Humanistic counselling and mental health nursing, Carol is dedicated to providing a safe space for healing and personal growth through somatic practices and counselling.

Carol has worked in mental health community teams 1991 - 2020 as a Senior Mental Health Practitioner, counsellor at GP surgeries, Warwickshire and now offers: private counselling, individual and group Somatics since retiring from the NHS.

Carol has a passion for helping people find their way to overcome the disabling impact trauma and abuse have had on the mind, body and spirit. She has found the combination of counselling and body orientated Somatics and Yoga works wonderfully.

Carol's strengths are in helping people to manage challenging life situations, regulate emotional responses such as anger, fear, anxiety and can use creative techniques from her training in Integrative Arts in Education and Therapy (London 2000) to enable healing.